THRIVE Martial Arts
THRIVE Martial Arts
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  • Home
  • Student Resources
    • Little Dragons
    • Beginners
    • Intermediate
    • Advanced
    • Black Belt Candidates
    • Black Belts
    • Calendar
    • Patch Placement
    • Belt Tying 101
    • Team Propel
  • Appointments
  • Class Schedule
  • Pro Shop

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Teen/Adult Martial Arts

Class Content

The Teen/Adult class is a twice a week hour long class. It will be broken up into two sections to emphasize both fitness/conditioning and practical self-defense.


Contact Kick Boxing

For the first 30 min of the class we will be working on developing cardio, flexibility, and muscle toning by hitting (contact) bags, shields, and pads. In the future this will be available as its own class.


Martial Arts Application

In the second section we will be developing our techniques and training in how to apply them. The styles that are implemented are American/Okinawan karate, escrima, and kung fu.

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